Natural sounds and music. For profound and immediate relaxation.
(60 mins - CD / cassette)

Track 1: sea sounds from the Mediterranean
Track 2: sea sounds with the mythical echo of Sirens.

Recommended listening:

Intensive use: 2-3 times a day
Normal use: as needed

This is the only INNER SOUND title where the primary effect comes from the psycho-acoustic effects forming part of the recording process; the music plays a supporting role.

This CD helps to activate the ‘relax’ response in the body, helping to enter quickly and deeply into this state.

Often, just by being able to relax deeply on a frequent basis, many problems at all levels of being can be resolved or healed.

There are no enhancement exercises for this title. Simply sit or lie in a comfortable position. Use headphones. Enjoy the experience.

Benefits help with:

Hypertension, massage, relaxation, hyperactivity, and general stress.